All Levels welcome to our workshop!! Shirin and Chris "Hips Don't Lie Yoga". If you don't realize the importance of your hips, it's high time. Our hips are the powerhouse of our bodies. It is the heart of our propulsion system. The hip joint is designed to support the upper body, including the spine, while being stationary and moving! The hips support practically 2/3 of our body weight Maybe it's time to take a look... From 9.30am to 12pm. 14 Chando Street, Galle Fort

Price: Rs 5,000

More info here